Summer Solstice 2024 (6/18/2024)

Allison Miller

June 18 2024 • Duration: 56 Minutes

This is our class to talk about the Summer Solstice and set intentions for the rest of 2024!
This class uses the expansive outward energy of the sun at this time of year to re-charge you, we connect with the heart, and welcome all feelings and emotions. An energizing breathing practice is weaved into the class, it should be done in the morning.