Monday, 28 September
07:30
Arise
Vinyasa Flow
09:30
Arise
Traditional Hatha
17:00
Arise
Gentle Flow and Pranayama
Tuesday, 29 September
07:30
Arise
Vinyasa Flow
09:30
Arise
Traditional Hatha
17:00
Arise
Yin
Wednesday, 30 September
07:30
Arise
Vinyasa Flow
09:30
Arise
Power Flow
15:00
Arise
Yin
17:00
Arise
Gentle Flow
Thursday, 1 October
07:30
Arise
Vinyasa Flow
09:30
Arise
Traditional Hatha
11:30
Arise
Yin/Yang
14:00
Arise
❋ Muay Thai (3500 LKR)
17:00
Arise
❋ Hypnotherapy Sound Healing (4500 LKR)
Friday, 2 October
08:00
Arise
Slow Flow
10:00
Arise
Power Flow
11:30
Arise
❋ Muay Thai for Beginners (3500 LKR)
15:00
Arise
Yin and Nidra
16:30
Arise
❋ Reiki with Music (3500 LKR)
Saturday, 3 October
08:00
Arise
Slow Flow
10:00
Arise
Power Flow
17:30
Arise
❋ Sound Healing (4500 LKR)
Sunday, 4 October
08:00
Arise
Vinyasa Flow
09:30
Arise
❋ Muay Thai (3500 LKR)
09:30
Arise
❋ Muay Thai (3500 LKR)
17:00
Arise