Functional Strength Yoga (All-level | Beginner-friendly)
2 September 2026 •
7:30 pm - 8:30 pm
Marsh Road, Pinner
Archana 💛
Description
Yoga + Resistance Training & Myofascial Release
A functional approach to building strength, resilience and body awareness through mindful movement - this is Yoga for Strength & Longevity.
Using weights, resistance bands, isometric holds and myofascial release, you'll build functional strength, improve balance and stability, and support bone and joint health.
*No experience needed — options and variations offered.
*Not suitable for those with injuries or significant health concerns.
A functional approach to building strength, resilience and body awareness through mindful movement - this is Yoga for Strength & Longevity.
Using weights, resistance bands, isometric holds and myofascial release, you'll build functional strength, improve balance and stability, and support bone and joint health.
*No experience needed — options and variations offered.
*Not suitable for those with injuries or significant health concerns.