What you will learn:
Reiki philosophy: Understand What Reiki energy is and how it works
The history of Reiki and introduction to Mikao Usui
The 5 principles of Reiki
The different Reiki hand positions
Understanding and balancing the 7 chakras
Reiki self-healing
Reiki session guidelines
Level 1 attunement
Practice sessions
What to bring: yoga mat, lunch, snacks, pen, essential oil.
Wear comfortable clothes.