Bob Keen

Rise, Restore and Reset YOGA

December 7, 2025 • 9:00 am - 10:00 am

Bob Keen

Long time motorcycle and cyclist rider that discovered yoga as a way to extend my days riding.

Description

Slow paced stretching class with some simple breathing exercises. this is a good place to learn relaxation techniques, beginner poses and become comfortable wit yoga. We will work on uniting the breath and body overall supporting increased awareness and mindfulness.

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Rise, Restore and Reset YOGA

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