Arm Balance Workshop with Leminh
16 June 2024 •
10:30 - 12:30
Leminh Tran
Leminh (Mini) is a qualified PT and Yoga teacher since 2017 and teaches Vinyasa flow, Hatha Yoga, Hot Yoga as well as the very popular Sunday Yin most Sundays AND the special Candlelit Yin class.
"I love teaching flow yoga, it’s fun and I get to be creative with movement. I also create my own playlist so music and movement is coherent."
Description
In this 2 hour workshop you will gain a clear understanding of which steps you need to take in order to achieve different arm balances. You will not only gain the knowledge needed for these postures, but also the experience of what areas you need to engage. We will go through warm-ups, drills, and variations in order to achieve each individual pose. We will have time to break down tricky transitions so you can incorporate them into your practice.
This workshop is open to all levels but a previous yoga practice experience is recommended.
This workshop is open to all levels but a previous yoga practice experience is recommended.