Hatha Deep Stretch Yoga

10 September 2025 • 19:00 - 20:00
Leminh Tran
Leminh (Mini) is a qualified PT and Yoga teacher since 2017 and teaches Vinyasa flow, Hatha Yoga, Hot Yoga as well as the very popular Sunday Yin most Sundays AND the special Candlelit Yin class. "I love teaching flow yoga, it’s fun and I get to be creative with movement. I also create my own playlist so music and movement is coherent."

Description

Hatha Yoga, this practice is focused on deep stretching that allows muscles to relax and lengthen, which puts less strain on the skeletal system and reduces tension throughout the body. This is class is suitable for everyone - all abilities