Restorative Vinyasa Flow
3 February 2026 •
09:30 - 10:30
Riah Turner
Riah is a qualified yoga teacher and joined our teaching team last November, she teaching style is relaxed but equally challenging so be prepared for some yogic breathes and gentle stretches.
Description
Restorative Vinyasa-
This class is a space for you to pause and let your mind and body slow. We will move through a more restorative sequence, spending more time in poses and focussing on engaging our mind, body and breath. You can expect a comforting and centering practice, perfect if you’re looking for some gentle ‘you time’ or a deep stretch.
This class is a space for you to pause and let your mind and body slow. We will move through a more restorative sequence, spending more time in poses and focussing on engaging our mind, body and breath. You can expect a comforting and centering practice, perfect if you’re looking for some gentle ‘you time’ or a deep stretch.