Dance Fit with Leminh
29 January 2020 •
19:30 - 20:30
Leminh Tran
Leminh (Mini) is a qualified PT and Yoga teacher since 2017 and teaches Vinyasa flow, Hatha Yoga, Hot Yoga as well as the very popular Sunday Yin most Sundays AND the special Candlelit Yin class.
"I love teaching flow yoga, it’s fun and I get to be creative with movement. I also create my own playlist so music and movement is coherent."
Description
Dance fitness classes make exercise like a party. ... Dancing is naturally social and the first requirement, is to have fun. You can burn off the calories to the sound of heart-pumping tunes and easy-to-master choreography. One of the best things about our dance fitness classes is that it’s accessible to almost all fitness levels. The class is an easy and fun way for you to get active