Rachel teaches yoga grounded in compassionate guidance and lived experience. Influenced by Vanda Scaravelli’s approach, her classes invite a deep sense of embodiment and awareness, focusing on internal experience rather than external form. She trained on one of the UK’s leading Scaravelli-inspired teacher training programmes and was later invited to return as an assistant teacher — an experience that continues to inform her thoughtful and inquisitive approach to practice and teaching.

I'm Lin and I’ve been teaching Pilates since 2020, what started as a personal passion for mindful movement quickly turned into a full-on love affair and new career path. Inspired by a lifelong love of dance music and the energy of festivals, I love bringing that same energy into my classes - mixing classic Pilates moves with rhythmic, feel-good flows set to pop and dance tracks. My sessions are all about moving with joy - challenging your body, lifting your mood, and leaving you feeling strong, stretched, and smiling (often without realising how hard you’ve worked!). Expect upbeat playlists, dynamic sequences, and a welcoming space where everyone can have fun while getting a seriously good workout.

Joe's class takes inspiration from the kind of yoga he likes to do himself : Ashtanga is a set sequenced class that main focus is on three pillars of Yoga called Tristana. Tristana is a tool to help cultivate the ultimate presence of mind, focus, and stability during practice. It consists of three parts: Ujjayi breath (victorious breath), Bandhas (energy locks), and Drsti (yogic gaze). Coupled with a dynamic sequence of postures, this practice aims to bring 60 minutes of a meditation of movement, guided by the focus on breath. This practice will help build strength, improve flexibility and calm the mind. Suitable for all abilities

Leminh (Mini) is a qualified PT and Yoga teacher since 2017 and teaches Vinyasa flow, Hatha Yoga, Hot Yoga as well as the very popular Sunday Yin most Sundays AND the special Candlelit Yin class. "I love teaching flow yoga, it’s fun and I get to be creative with movement. I also create my own playlist so music and movement is coherent."