November 10 - 16 2025

This week

Monday, November 10

9:00 AM
Lin

Monday Morning Movement

On site at studio

5:30 PM
Lin

Stability and Balance

On site at studio

7:00 PM
Lin

We Made It Through Monday Flow

On site at studio

Tuesday, November 11

9:00 AM
Lin

Morning Vinyasa

On site at studio

6:00 PM
Lin

Strength and Hold

On site at studio

7:30 PM
Lin

Yin & Tonic

On site at studio

Wednesday, November 12

9:00 AM
Holly

Wild Card Wednesday

On site at studio

6:00 PM
Wendy

Qigong For Vitality

On site at studio

7:00 PM
Wendy

Meditation For Inner Peace & Harmony

On site at studio

Thursday, November 13

9:00 AM
Lin

Yoga As Your Coffee

On site at studio

6:00 PM
Lin

Stability & Balance

On site at studio

7:30 PM
Lin

Gentle & Slow

On site at studio

Friday, November 14

9:00 AM
Lin

Friday Morning's Strength and Hold

On site at studio

6:30 PM
Lin

Yin & Tonic

On site at studio

Saturday, November 15

8:00 AM
Lin

Saturday Slow Flow

On site at studio

9:30 AM
Lin

Saturday Vibing Vinyasa

On site at studio

11:00 AM
Lin

Sound and Stillness Workshop with JBH Yoga and Solid Rock Nature

On site at studio

Sunday, November 16

4:30 PM
Lin

Restorative Yoga

On site at studio

November 10 - 16 2025

This week