December 15 - 21 2025

This week

Monday, December 15

9:00 AM
Lin

Monday Morning Movement

On site at studio

5:30 PM
Heidi

Stability and Balance

On site at studio

7:00 PM
Heidi

We Made It Through Monday Flow

On site at studio

Tuesday, December 16

7:00 AM
Julie

Morning Wake Up Flow

On site at studio

9:00 AM
Lin

Morning Vinyasa

On site at studio

6:00 PM
Lin

Strength and Hold

On site at studio

7:30 PM
Lin

Yin & Tonic

On site at studio

Wednesday, December 17

9:00 AM
Holly

Wild Card Wednesday

On site at studio

6:00 PM
Wendy

Qigong For Vitality

On site at studio

7:00 PM
Wendy

Meditation For Inner Peace & Harmony

On site at studio

Thursday, December 18

7:00 AM
Julie

Morning Wake Up Flow

On site at studio

9:00 AM
Lin

Yoga As Your Coffee

On site at studio

6:00 PM
Lin

Stability & Balance

On site at studio

7:30 PM
Lin

Gentle & Slow

On site at studio

Friday, December 19

9:00 AM
Lin

Friday Morning's Strength and Hold

On site at studio

6:30 PM
Lin

Yin & Tonic

On site at studio

Saturday, December 20

8:00 AM
Lin

Saturday Slow Flow

On site at studio

9:30 AM
Lin

Saturday Vibing Vinyasa

On site at studio

Sunday, December 21

2:30 PM
Wendy

Winter Solstice Sound Bath Meditation

On site at studio

4:30 PM
Lin

Restorative Yoga

On site at studio

December 15 - 21 2025

This week