In this one day workshop we take time to explore more space releasing and untiling the knots in our hearts,
our connetive center.
We realign with our inner foundation, creativity and wisdom within, surrendering to what is already present.
Not rushing anywhere but
allowing yourself to be, with yourself.
Planting the seeds to feed your heart and soul.

This afternoon session is an integrative workshop on backbends, heart opening & resting your heart