Ashtanga (Led - Mysore)
9 September 2016 •
09:00 - 11:00
The Shala
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Description
In this class we start together in a led class (you need to arrive before 9.00 to particiapte as class starts at 9.00 sharp), you will be guided through the sun salutations and standing poses, from there we practice Mysore style. A great class for all practitioners and for practitioners who wish to get introduced to the Mysore style.
Be finished with your practice by 11.00, the school closes by 11.15
Be finished with your practice by 11.00, the school closes by 11.15