Ashtanga Full Primary Series - Traditional Count
21 July 2017 •
07:15 - 08:45
The Shala
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Description
Full Primary Series with the traditional count, great way to review vinyasas, not get distracted by extra movements and breath and move together. Suitable for all who know how to practice themselves at least until purvottanasana. You practice until where you usually practice in Mysore class. We start at 7.15 sharp with the chant.