Ashtanga Full Primary Series - Traditional Count, if you can stay: Chanting 8.45-9.15 Waitlist

15 September 2017 • 07:15 - 08:45
The Shala
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Description

Full Primary Series with the traditional count, great way to review vinyasas, not get distracted by extra movements and breath and move together. Suitable for all who know how to practice themselves at least until purvottanasana. You practice until where you usually practice in Mysore class. We start at 7.15 sharp with the chant.
At 8.45 after practice we right away start with chanting, unless you have to leave (bring your chant book, if you don't have one ask for it).