Come take practice at the end of this year, each of us dwelling inwards, letting the senses rest and nurturing what needs nurture. Whatever your practice is, or what suits you at this time of year, for most a time to reflect or retreat more than usual (kind of like pratyahara), possibly a time to reflect on intentions, use the benefit of practicing with others around you.

No teacher is present to assist you. Only accessible for practitioners who practice at least once per week at our school. Self-practice is €3 per practice (covering costs for the heating, space, tea and other items), free for all who have a Mysore Program Unlimited Membership. Sign-in is required - as in case of cancellation we can reach you. If there is interest we may all head for tea / coffee / brunch afterwards.

The school is open at 8.20, enter between 8.20 and 8.30. Thanks!