ASHTANGA WORKSHOP with Annette Hartwig: Mysore & pranayama practice

21 February 2016 • 09:00 - 11:30
The Shala
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Description

Each morning will honor the mood of the day with moments of silence, gentle pranayama practice and chanting followed by a Mysore Style class. About Annette Hartwig: Annette has been teaching Ashtanga Vinyasa Yoga for more than 15 years in Europe and overseas. She now lives most of the year in Portugal where she teaches Mysore Intensives and Retreats. With her experience and intuition she creates a warm yet pure class atmosphere where you feel nurtured and challenged at the same time. Annette is strongly inspired by the longterm guidance of her wonderful mentor Dena Kingsberg (certified by Sri K.P. Jois), which she assists on international workshops (that's when Annette and Maxi in India in 2010) and retreats. Annette also has participated in in-depths-studies with Richard Freeman and has made several trips to Mysore since 2001. More infos about Annette: www.yogabija.eu