Moon Sequence - Online Online

19 June 2020 • 07:00 - 08:30
Bhumi Yoga
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Description

The Moon Sequence, or Chandra Krama, is an alternative therapeutic vinyasa sequence accessible to students of all yoga traditions.

It begins as a gentle vinyasa flow, moving slowly deeper relaxing and soothing the nervous system and helping you rebalance energetically, psychologically, and physically.

The Moon Sequence allows to introspect, honor and be present with what is instead of trying to get anywhere.
This sequence is suitable and beneficial for all levels of practitioners. Maxi is one of two teachers in the Netherlands certified by Matthew Sweeney to teach Chandra Krama.

All practical info can be found in the class description link below.