In this class we go through half of the primary series. Each class as a different focus in regards to the foundational principles of ashtanga. A flowing class. Options for beginning students are given. Suitable for beginners, but also for Mysore students who want to revisit foundational principles. The foundation poses are led through with the traditional Sanskrit count.
The school opens at 8.45h, and doors close at 9.00 - Be on time, late comers cannot be accommodated. Thank you!