In our yoga tradition we honor the phases of the moon.
Herein there is no Mysore practice on days of full and new moon.

As we find ourselves in challenging times, I am taking the opportunity to host a free practice and talk. The combined practices aim to provide you with new perspectives, clarity and space. All can join.

Join me for a special breathing and mini restorative practice to connect you to what truely matters to you and cancel out all superficial noise (altogether 30min). Thereafter, I will give a talk (about 45min) about what sustainability of practice means in changing times, have your tea, coffee and breakfast with you for the talk and get inspired!

Practical notes:

-Sign up at lest 30min before we start to receive all log-in info
-Connect to the meeting 2-3 min prior to 7.00h so that you are all set up when we start
-have a bolster and blankets with you (if you don't have a bolster grab a big sleeping cover and roll it up)