Please see all class info and register through the link below

Ashtanga Mysore Style practice outsides! All are welcome!

Maxi will arrive 6.50/55h.
We chant at 07.00h

Practical info:
-Bring your yoga mat and possibly a larger sheet to put under your mat
-Bring all your props
-Dress appropriately (best to have too many layers on and be able to take some clothes off than to be cold)
-We will keep a minimum of 1.5 m distance between our mats
-There won't be physical adjustments
-Don't come to practice if you don't feel well, are sick, you doubt your health. In case the teacher doubts your health, the teacher may not allow you to participate.

Location: Molukkenpark (click on link below to see the dropped pin!). There is free parking around the Molukkenpark.

Ashtanga Mysore Style practice outsides! All are welcome!

Maxi will arrive 6.50/55h.
We chant at 07.00h

Practical info:
-Bring your yoga mat and possibly a larger sheet to put under your mat
-Bring all your props
-Dress appropriately (best to have too many layers on and be able to take some clothes off than to be cold)
-We will keep a minimum of 1.5 m distance between our mats
-There won't be physical adjustments
-Don't come to practice if you don't feel well, are sick, you doubt your health. In case the teacher doubts your health, the teacher may not allow you to participate.

Location: Molukkenpark (click on link below to see the dropped pin!). There is free parking around the Molukkenpark.

Kim will guide you through an evening session of peace and calm.

This is an evening of calm and peace, Kim will guide you through a nourishing and gentle yoga practice suitable for all levels and bodies - enjoying sounds of nature and being in the grass.

Practical info:
-Bring your yoga mat and possibly a larger sheet to put under your mat
-Bring all a blanket, possibly two
-Dress appropriately (best to have too many layers on and be able to take some clothes off than to be cold)
-We will keep a minimum of 1.5 m distance between our mats
-There won't be physical adjustments
-Don't come to practice if you don't feel well, are sick, you doubt your health. In case the teacher doubts your health, the teacher may not allow you to participate.

Location: Molukkenpark (click on link below to see the dropped pin!). There is free parking around the Molukkenpark.

The Moon Sequence, or Chandra Krama, is an alternative therapeutic vinyasa sequence accessible to students of all yoga traditions.

It begins as a gentle vinyasa flow, moving slowly deeper relaxing and soothing the nervous system and helping you rebalance energetically, psychologically, and physically.

The Moon Sequence allows to introspect, honor and be present with what is instead of trying to get anywhere.
This sequence is suitable and beneficial for all levels of practitioners. Maxi is one of two teachers in the Netherlands certified by Matthew Sweeney to teach Chandra Krama.

All practical info can be found in the class description link below.