Monday, 14 December
06:30
Bhumi Yoga
New Moon - No Practice Waitlist
Bhumi Yoga
New Moon - No Practice Waitlist
14 December 2020 •
06:30 - 09:30
Bhumi Yoga
Bhumi Yoga Team
Description
In our yoga tradition we observe the phases of the moon and there is no practice on full and new moon days. Take rest.
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Tuesday, 15 December
06:30
Bhumi Yoga
Ashtanga Mysore Yoga - Shift 1 *Jacquelien teaching Cancelled
Bhumi Yoga
Ashtanga Mysore Yoga - Shift 1 *Jacquelien teaching Cancelled
15 December 2020 •
06:30 - 08:00
Bhumi Yoga
Bhumi Yoga Team
Description
Ashtanga Mysore Yoga is the traditional method of teaching and learning ashtanga yoga. Students are guided through practice with technical oral instructions and hands on support (unless not wanted) and guidance of a teacher one-on-one in a group setting, respecting silence as much as possible. Progression through the practice occurs at an individual pace. Postures are added incrementally according to each practitioners ability and readiness while it's never the goal to just add postures - this is not the purpose of yoga, yoga goes beyond asana (postures). This readiness considers the mental and emotional aspects as well as the physical capacity, the breath playing a most fundamental role here.
Students new to Ashtanga and to Mysore style practice are welcome and encouraged to come along.
This incremental elaboration and extension of practice offers the safest and most sustainable approach. It allows the body and the nervous system to integrate this potent transformative methodology in a compassionate and life-supporting way that suits the individual - each student's practice will be different yet in essence the same. Moreover, this apporach offers the potential for genuine Parinamah ( transformation ) and for healing to occur.
Practical Informtation:
*Teaching starts at 07.00h
*Only practitioners who have a membership, whom we know for longer than 1 month and who are not beginners can start their practice prior to 07.00h (this does not apply to class card holders).
*Membership holders can arrive at the school as of 6.25h (not earlier).
*Non-members and class card holders can arrive at the school as of 6.50h (come to the school 6.50h the earliest), not earlier.
*Teaching is until 7.50h (everyone is in savasana by 7.50h).
*Please respect and organize yourself to leave the school by 8.00h.
*It is required to wear a face mask until you have your mat set up and when leaving your mat after practice (thus wear a face mask when entering and exiting the yoga school).
*Before entering the practice space fill out the triage and put it at the front of the mat so the teacher can collect it.
*Wash your hands and go to the toilet at home before coming to the school.
*When entering the yoga school: Take off your shoes and take all of your belongings with you to the practice space. Before entering the practice space disinfect your hands in the kitchen.
*Only take to the school what you need.
*Come practice in clean clothes.
*Have a small clean hand towel with you for drying your hands and cleaning and a good size (as we sell at the school) clean towel for adjustments with you. If you don't want adjustments please let the teacher know - we absolutely respect your wish.
*Don't come to the school if you have any symptoms that can be linked to COVID-19 (fever, cough, runny nose), if anyone in your household has symptoms associated with COVID-19, you feel unwell or you doubt your health.
*Practice compassion towards yourself and others.
Students new to Ashtanga and to Mysore style practice are welcome and encouraged to come along.
This incremental elaboration and extension of practice offers the safest and most sustainable approach. It allows the body and the nervous system to integrate this potent transformative methodology in a compassionate and life-supporting way that suits the individual - each student's practice will be different yet in essence the same. Moreover, this apporach offers the potential for genuine Parinamah ( transformation ) and for healing to occur.
Practical Informtation:
*Teaching starts at 07.00h
*Only practitioners who have a membership, whom we know for longer than 1 month and who are not beginners can start their practice prior to 07.00h (this does not apply to class card holders).
*Membership holders can arrive at the school as of 6.25h (not earlier).
*Non-members and class card holders can arrive at the school as of 6.50h (come to the school 6.50h the earliest), not earlier.
*Teaching is until 7.50h (everyone is in savasana by 7.50h).
*Please respect and organize yourself to leave the school by 8.00h.
*It is required to wear a face mask until you have your mat set up and when leaving your mat after practice (thus wear a face mask when entering and exiting the yoga school).
*Before entering the practice space fill out the triage and put it at the front of the mat so the teacher can collect it.
*Wash your hands and go to the toilet at home before coming to the school.
*When entering the yoga school: Take off your shoes and take all of your belongings with you to the practice space. Before entering the practice space disinfect your hands in the kitchen.
*Only take to the school what you need.
*Come practice in clean clothes.
*Have a small clean hand towel with you for drying your hands and cleaning and a good size (as we sell at the school) clean towel for adjustments with you. If you don't want adjustments please let the teacher know - we absolutely respect your wish.
*Don't come to the school if you have any symptoms that can be linked to COVID-19 (fever, cough, runny nose), if anyone in your household has symptoms associated with COVID-19, you feel unwell or you doubt your health.
*Practice compassion towards yourself and others.
Share this class
Add to calendar
08:00
Bhumi Yoga
Ashtanga Mysore Yoga - Shift 2 *Jacquelien teaching Cancelled
Bhumi Yoga
Ashtanga Mysore Yoga - Shift 2 *Jacquelien teaching Cancelled
15 December 2020 •
08:00 - 09:30
Bhumi Yoga
Bhumi Yoga Team
Description
Ashtanga Mysore Yoga is the traditional method of teaching and learning ashtanga yoga. Students are guided through practice with technical oral instructions and hands on support (unless not wanted) and guidance of a teacher one-on-one in a group setting, respecting silence as much as possible. Progression through the practice occurs at an individual pace. Postures are added incrementally according to each practitioners ability and readiness while it's never the goal to just add postures - this is not the purpose of yoga, yoga goes beyond asana (postures). This readiness considers the mental and emotional aspects as well as the physical capacity, the breath playing a most fundamental role here.
Students new to Ashtanga and to Mysore style practice are welcome and encouraged to come along.
This incremental elaboration and extension of practice offers the safest and most sustainable approach. It allows the body and the nervous system to integrate this potent transformative methodology in a compassionate and life-supporting way that suits the individual - each student's practice will be different yet in essence the same. Moreover, this apporach offers the potential for genuine Parinamah ( transformation ) and for healing to occur.
Practical Informtation:
*You can arrive at the school from 7.55h onwards(not earlier).
*Teaching is until 9.20h (everyone is in savasana by 9.20h).
*Please respect and organize yourself to leave the school by 9.30h.
*It is required to wear a face mask until you have your mat set up and when leaving your mat after practice (thus wear a face mask when entering and exiting the yoga school).
*Before entering the practice space fill out the triage and put it at the front of the mat so the teacher can collect it.
*Wash your hands and go to the toilet at home before coming to the school.
*When entering the yoga school: Take off your shoes and take all of your belongings with you to the practice space. Before entering the practice space disinfect your hands in the kitchen.
*Only take to the school what you need.
*Come practice in clean clothes.
*Have a small clean hand towel with you for drying your hands and cleaning and a good size (as we sell at the school) clean towel for adjustments with you. If you don't want adjustments please let the teacher know - we absolutely respect your wish.
*Don't come to the school if you have any symptoms that can be linked to COVID-19 (fever, cough, runny nose), if anyone in your household has symptoms associated with COVID-19, you feel unwell or you doubt your health.
*Practice compassion towards yourself and others.
Students new to Ashtanga and to Mysore style practice are welcome and encouraged to come along.
This incremental elaboration and extension of practice offers the safest and most sustainable approach. It allows the body and the nervous system to integrate this potent transformative methodology in a compassionate and life-supporting way that suits the individual - each student's practice will be different yet in essence the same. Moreover, this apporach offers the potential for genuine Parinamah ( transformation ) and for healing to occur.
Practical Informtation:
*You can arrive at the school from 7.55h onwards(not earlier).
*Teaching is until 9.20h (everyone is in savasana by 9.20h).
*Please respect and organize yourself to leave the school by 9.30h.
*It is required to wear a face mask until you have your mat set up and when leaving your mat after practice (thus wear a face mask when entering and exiting the yoga school).
*Before entering the practice space fill out the triage and put it at the front of the mat so the teacher can collect it.
*Wash your hands and go to the toilet at home before coming to the school.
*When entering the yoga school: Take off your shoes and take all of your belongings with you to the practice space. Before entering the practice space disinfect your hands in the kitchen.
*Only take to the school what you need.
*Come practice in clean clothes.
*Have a small clean hand towel with you for drying your hands and cleaning and a good size (as we sell at the school) clean towel for adjustments with you. If you don't want adjustments please let the teacher know - we absolutely respect your wish.
*Don't come to the school if you have any symptoms that can be linked to COVID-19 (fever, cough, runny nose), if anyone in your household has symptoms associated with COVID-19, you feel unwell or you doubt your health.
*Practice compassion towards yourself and others.
Share this class
Add to calendar
Wednesday, 16 December
06:30
Bhumi Yoga
Ashtanga Mysore Yoga - Shift 1 *Thian teaching Cancelled
Bhumi Yoga
Ashtanga Mysore Yoga - Shift 1 *Thian teaching Cancelled
16 December 2020 •
06:30 - 08:00
Bhumi Yoga
Bhumi Yoga Team
Description
Ashtanga Mysore Yoga is the traditional method of teaching and learning ashtanga yoga. Students are guided through practice with technical oral instructions and hands on support (unless not wanted) and guidance of a teacher one-on-one in a group setting, respecting silence as much as possible. Progression through the practice occurs at an individual pace. Postures are added incrementally according to each practitioners ability and readiness while it's never the goal to just add postures - this is not the purpose of yoga, yoga goes beyond asana (postures). This readiness considers the mental and emotional aspects as well as the physical capacity, the breath playing a most fundamental role here.
Students new to Ashtanga and to Mysore style practice are welcome and encouraged to come along.
This incremental elaboration and extension of practice offers the safest and most sustainable approach. It allows the body and the nervous system to integrate this potent transformative methodology in a compassionate and life-supporting way that suits the individual - each student's practice will be different yet in essence the same. Moreover, this apporach offers the potential for genuine Parinamah ( transformation ) and for healing to occur.
Practical Informtation:
*Teaching starts at 07.00h
*Only practitioners who have a membership, whom we know for longer than 1 month and who are not beginners can start their practice prior to 07.00h (this does not apply to class card holders).
*Membership holders can arrive at the school as of 6.25h (not earlier).
*Non-members and class card holders can arrive at the school as of 6.50h (come to the school 6.50h the earliest), not earlier.
*Teaching is until 7.50h (everyone is in savasana by 7.50h).
*Please respect and organize yourself to leave the school by 8.00h.
*It is required to wear a face mask until you have your mat set up and when leaving your mat after practice (thus wear a face mask when entering and exiting the yoga school).
*Before entering the practice space fill out the triage and put it at the front of the mat so the teacher can collect it.
*Wash your hands and go to the toilet at home before coming to the school.
*When entering the yoga school: Take off your shoes and take all of your belongings with you to the practice space. Before entering the practice space disinfect your hands in the kitchen.
*Only take to the school what you need.
*Come practice in clean clothes.
*Have a small clean hand towel with you for drying your hands and cleaning and a good size (as we sell at the school) clean towel for adjustments with you. If you don't want adjustments please let the teacher know - we absolutely respect your wish.
*Don't come to the school if you have any symptoms that can be linked to COVID-19 (fever, cough, runny nose), if anyone in your household has symptoms associated with COVID-19, you feel unwell or you doubt your health.
*Practice compassion towards yourself and others.
Students new to Ashtanga and to Mysore style practice are welcome and encouraged to come along.
This incremental elaboration and extension of practice offers the safest and most sustainable approach. It allows the body and the nervous system to integrate this potent transformative methodology in a compassionate and life-supporting way that suits the individual - each student's practice will be different yet in essence the same. Moreover, this apporach offers the potential for genuine Parinamah ( transformation ) and for healing to occur.
Practical Informtation:
*Teaching starts at 07.00h
*Only practitioners who have a membership, whom we know for longer than 1 month and who are not beginners can start their practice prior to 07.00h (this does not apply to class card holders).
*Membership holders can arrive at the school as of 6.25h (not earlier).
*Non-members and class card holders can arrive at the school as of 6.50h (come to the school 6.50h the earliest), not earlier.
*Teaching is until 7.50h (everyone is in savasana by 7.50h).
*Please respect and organize yourself to leave the school by 8.00h.
*It is required to wear a face mask until you have your mat set up and when leaving your mat after practice (thus wear a face mask when entering and exiting the yoga school).
*Before entering the practice space fill out the triage and put it at the front of the mat so the teacher can collect it.
*Wash your hands and go to the toilet at home before coming to the school.
*When entering the yoga school: Take off your shoes and take all of your belongings with you to the practice space. Before entering the practice space disinfect your hands in the kitchen.
*Only take to the school what you need.
*Come practice in clean clothes.
*Have a small clean hand towel with you for drying your hands and cleaning and a good size (as we sell at the school) clean towel for adjustments with you. If you don't want adjustments please let the teacher know - we absolutely respect your wish.
*Don't come to the school if you have any symptoms that can be linked to COVID-19 (fever, cough, runny nose), if anyone in your household has symptoms associated with COVID-19, you feel unwell or you doubt your health.
*Practice compassion towards yourself and others.
Share this class
Add to calendar
08:00
Bhumi Yoga
Ashtanga Mysore Yoga - Shift 2 *Thian teaching Cancelled
Bhumi Yoga
Ashtanga Mysore Yoga - Shift 2 *Thian teaching Cancelled
16 December 2020 •
08:00 - 09:30
Bhumi Yoga
Bhumi Yoga Team
Description
Ashtanga Mysore Yoga is the traditional method of teaching and learning ashtanga yoga. Students are guided through practice with technical oral instructions and hands on support (unless not wanted) and guidance of a teacher one-on-one in a group setting, respecting silence as much as possible. Progression through the practice occurs at an individual pace. Postures are added incrementally according to each practitioners ability and readiness while it's never the goal to just add postures - this is not the purpose of yoga, yoga goes beyond asana (postures). This readiness considers the mental and emotional aspects as well as the physical capacity, the breath playing a most fundamental role here.
Students new to Ashtanga and to Mysore style practice are welcome and encouraged to come along.
This incremental elaboration and extension of practice offers the safest and most sustainable approach. It allows the body and the nervous system to integrate this potent transformative methodology in a compassionate and life-supporting way that suits the individual - each student's practice will be different yet in essence the same. Moreover, this apporach offers the potential for genuine Parinamah ( transformation ) and for healing to occur.
Practical Informtation:
*You can arrive at the school from 7.55h onwards(not earlier).
*Teaching is until 9.20h (everyone is in savasana by 9.20h).
*Please respect and organize yourself to leave the school by 9.30h.
*It is required to wear a face mask until you have your mat set up and when leaving your mat after practice (thus wear a face mask when entering and exiting the yoga school).
*Before entering the practice space fill out the triage and put it at the front of the mat so the teacher can collect it.
*Wash your hands and go to the toilet at home before coming to the school.
*When entering the yoga school: Take off your shoes and take all of your belongings with you to the practice space. Before entering the practice space disinfect your hands in the kitchen.
*Only take to the school what you need.
*Come practice in clean clothes.
*Have a small clean hand towel with you for drying your hands and cleaning and a good size (as we sell at the school) clean towel for adjustments with you. If you don't want adjustments please let the teacher know - we absolutely respect your wish.
*Don't come to the school if you have any symptoms that can be linked to COVID-19 (fever, cough, runny nose), if anyone in your household has symptoms associated with COVID-19, you feel unwell or you doubt your health.
*Practice compassion towards yourself and others.
Students new to Ashtanga and to Mysore style practice are welcome and encouraged to come along.
This incremental elaboration and extension of practice offers the safest and most sustainable approach. It allows the body and the nervous system to integrate this potent transformative methodology in a compassionate and life-supporting way that suits the individual - each student's practice will be different yet in essence the same. Moreover, this apporach offers the potential for genuine Parinamah ( transformation ) and for healing to occur.
Practical Informtation:
*You can arrive at the school from 7.55h onwards(not earlier).
*Teaching is until 9.20h (everyone is in savasana by 9.20h).
*Please respect and organize yourself to leave the school by 9.30h.
*It is required to wear a face mask until you have your mat set up and when leaving your mat after practice (thus wear a face mask when entering and exiting the yoga school).
*Before entering the practice space fill out the triage and put it at the front of the mat so the teacher can collect it.
*Wash your hands and go to the toilet at home before coming to the school.
*When entering the yoga school: Take off your shoes and take all of your belongings with you to the practice space. Before entering the practice space disinfect your hands in the kitchen.
*Only take to the school what you need.
*Come practice in clean clothes.
*Have a small clean hand towel with you for drying your hands and cleaning and a good size (as we sell at the school) clean towel for adjustments with you. If you don't want adjustments please let the teacher know - we absolutely respect your wish.
*Don't come to the school if you have any symptoms that can be linked to COVID-19 (fever, cough, runny nose), if anyone in your household has symptoms associated with COVID-19, you feel unwell or you doubt your health.
*Practice compassion towards yourself and others.
Share this class
Add to calendar
17:30
-
Yin & Restorative Yoga - Online Cancelled
Online - Bhumi Yoga
Yin & Restorative Yoga - Online Cancelled
16 December 2020 •
17:30 - 19:00
Online - Bhumi Yoga
-
Description
This class is live-streamed from the yoga school, so you can enjoy it from the comfort of your home.
Yin & Restorative Yoga is a practice of slowing down and being - rather than doing -which is a true skill in our fast-paced, overachieving society. An advanced practice, yet accessible to all.
Some of the benefits of Yin & Restorative yoga include:
- boosting immune function
- decreasing stress, balancing and soothing the nervous
system by active rest
- fascia release
- self-care
- increasing emotional well-being (benefitting grounding,
self-esteem, self-worth)
- increased somatic awareness
Practical Info:
1. Register for this practice by 16.50h of the day of practice. About 30 min prior to class start you will receive all log-in info automatically. If you don't register by 16.50h, you won't receive class log-in details.
2. The teacher will be online from 17:25h onwards
3. CONNECT TO THE LIVESTREAM BY 17.28h so you are set up in time
4. You will be muted upon entering the class meeting
5. What you may need:
-yoga mat
-a blanket or two
-yoga blocks (if you don't have them, don't worry, make sure you have your blankets, we can work around the blocks)
-yoga strap (if you don't have one, no worries, I am sure you have a scarf at home
-bolster (alternative: you big blanekt for sleeping and posibly recruit a big pillow as well)
-eye pillow (alternative: something soft to put cover your eyes e.g. a scarf)
Yin & Restorative Yoga is a practice of slowing down and being - rather than doing -which is a true skill in our fast-paced, overachieving society. An advanced practice, yet accessible to all.
Some of the benefits of Yin & Restorative yoga include:
- boosting immune function
- decreasing stress, balancing and soothing the nervous
system by active rest
- fascia release
- self-care
- increasing emotional well-being (benefitting grounding,
self-esteem, self-worth)
- increased somatic awareness
Practical Info:
1. Register for this practice by 16.50h of the day of practice. About 30 min prior to class start you will receive all log-in info automatically. If you don't register by 16.50h, you won't receive class log-in details.
2. The teacher will be online from 17:25h onwards
3. CONNECT TO THE LIVESTREAM BY 17.28h so you are set up in time
4. You will be muted upon entering the class meeting
5. What you may need:
-yoga mat
-a blanket or two
-yoga blocks (if you don't have them, don't worry, make sure you have your blankets, we can work around the blocks)
-yoga strap (if you don't have one, no worries, I am sure you have a scarf at home
-bolster (alternative: you big blanekt for sleeping and posibly recruit a big pillow as well)
-eye pillow (alternative: something soft to put cover your eyes e.g. a scarf)
Share this class
Add to calendar
17:30
Bhumi Yoga
Yin & Restorative Yoga (Kim teaching) Cancelled
Bhumi Yoga
Yin & Restorative Yoga (Kim teaching) Cancelled
16 December 2020 •
17:30 - 19:00
Bhumi Yoga
Bhumi Yoga Team
Description
Slow down your pace with this gentle practice. Deepen self-awareness & introspection, strengthen acceptance and detachment. Feel nurtured and safe. An advanced practice, yet accessible, suiable and beneficial for all.
Some of the benefits of Yin & Restorative yoga include:
- boosting immune function
- decreasing stress, balancing and soothing the nervous
system by active rest
- fascia release
- self-care
- increasing emotional well-being (benefitting grounding,
self-esteem, self-worth)
- increased somatic awareness
Yin and Restorative Yoga targets the interior, supportive structures, the fasciae, literally down to the bone marrow. In contemporary society, restorative / yin yoga is a soothing elixir to help us restore balance in our stress-filled, over-scheduled lives, where most of us ask and expect a lot from ourselves.
Practical:
- Class starts at 17.30h sharp; doors open at 17.15h and close at 17.30h (no late comers accepted)
What you may need:
-yoga mat
-big towel (to put over bolster)
- good if you can bring an extra blanket
-eye pillow (alternative: something soft to cover your eyes, e.g. a scarf or eye mask)
-great if you can bring a pillow
Some of the benefits of Yin & Restorative yoga include:
- boosting immune function
- decreasing stress, balancing and soothing the nervous
system by active rest
- fascia release
- self-care
- increasing emotional well-being (benefitting grounding,
self-esteem, self-worth)
- increased somatic awareness
Yin and Restorative Yoga targets the interior, supportive structures, the fasciae, literally down to the bone marrow. In contemporary society, restorative / yin yoga is a soothing elixir to help us restore balance in our stress-filled, over-scheduled lives, where most of us ask and expect a lot from ourselves.
Practical:
- Class starts at 17.30h sharp; doors open at 17.15h and close at 17.30h (no late comers accepted)
What you may need:
-yoga mat
-big towel (to put over bolster)
- good if you can bring an extra blanket
-eye pillow (alternative: something soft to cover your eyes, e.g. a scarf or eye mask)
-great if you can bring a pillow
Share this class
Add to calendar
Thursday, 17 December
07:00
-
Ashtanga Yoga with Maxi Online
Bhumi Yoga Virtual Shala
Ashtanga Yoga with Maxi Online
17 December 2020 •
07:00 - 08:30
Bhumi Yoga Virtual Shala
-
Description
We will start this class with pranayama together, setting the atmosphere for practice. Thereafter Maxi will talk you through the fundamental poses while providing verbal cues for you to better connect to your breath and bandhas, allowing for you to cultivate a deeper and more spacious experience of yourself.
Looking much forward to sharing practice with you virtually!
After the fundamental poses everyone continues with their practice Mysore style. Maxi will give individual guidance.
IMPORTANT PRACTICAL INFO:
- this class only goes through if 5 people have registered for it by 18.00h of the previous day (if you have registered and class will not go through you will receive an e-mail)
- you will be muted once class is starting to prevent background noise. During the Mysore part of the class, if needed for explanation Maxi will unmute you
- make sure to log in a little bit prior to 7.00h so you are ready and set to go at 07.00h
-BEGINNERS NEW TO MYSORE: log in at 8.00h and Maxi can provide proper guidance to you
- teaching ends at 8.30h and the meeting will be closed, if you are still in your practice, please continue.
Looking much forward to sharing practice with you virtually!
After the fundamental poses everyone continues with their practice Mysore style. Maxi will give individual guidance.
IMPORTANT PRACTICAL INFO:
- this class only goes through if 5 people have registered for it by 18.00h of the previous day (if you have registered and class will not go through you will receive an e-mail)
- you will be muted once class is starting to prevent background noise. During the Mysore part of the class, if needed for explanation Maxi will unmute you
- make sure to log in a little bit prior to 7.00h so you are ready and set to go at 07.00h
-BEGINNERS NEW TO MYSORE: log in at 8.00h and Maxi can provide proper guidance to you
- teaching ends at 8.30h and the meeting will be closed, if you are still in your practice, please continue.
Share this class
Add to calendar
Friday, 18 December
07:00
-
Ashtanga Yoga with Maxi Online
Bhumi Yoga Virtual Shala
Ashtanga Yoga with Maxi Online
18 December 2020 •
07:00 - 08:30
Bhumi Yoga Virtual Shala
-
Description
We will start this class with pranayama together, setting the atmosphere for practice. Thereafter Maxi will talk you through the fundamental poses while providing verbal cues for you to better connect to your breath and bandhas, allowing for you to cultivate a deeper and more spacious experience of yourself.
Looking much forward to sharing practice with you virtually!
After the fundamental poses everyone continues with their practice Mysore style. Maxi will give individual guidance.
IMPORTANT PRACTICAL INFO:
- this class only goes through if 5 people have registered for it by 18.00h of the previous day (if you have registered and class will not go through you will receive an e-mail)
- you will be muted once class is starting to prevent background noise. During the Mysore part of the class, if needed for explanation Maxi will unmute you
- make sure to log in a little bit prior to 7.00h so you are ready and set to go at 07.00h
-BEGINNERS NEW TO MYSORE: log in at 8.00h and Maxi can provide proper guidance to you
- teaching ends at 8.30h and the meeting will be closed, if you are still in your practice, please continue.
Looking much forward to sharing practice with you virtually!
After the fundamental poses everyone continues with their practice Mysore style. Maxi will give individual guidance.
IMPORTANT PRACTICAL INFO:
- this class only goes through if 5 people have registered for it by 18.00h of the previous day (if you have registered and class will not go through you will receive an e-mail)
- you will be muted once class is starting to prevent background noise. During the Mysore part of the class, if needed for explanation Maxi will unmute you
- make sure to log in a little bit prior to 7.00h so you are ready and set to go at 07.00h
-BEGINNERS NEW TO MYSORE: log in at 8.00h and Maxi can provide proper guidance to you
- teaching ends at 8.30h and the meeting will be closed, if you are still in your practice, please continue.
Share this class
Add to calendar
Saturday, 19 December
09:00
-
Ashtanga Yoga with Maxi Online
Bhumi Yoga Virtual Shala
Ashtanga Yoga with Maxi Online
19 December 2020 •
09:00 - 10:30
Bhumi Yoga Virtual Shala
-
Description
We will start this class with pranayama together, setting the atmosphere for practice. Thereafter Maxi will talk you through the fundamental poses while providing verbal cues for you to better connect to your breath and bandhas, allowing for you to cultivate a deeper and more spacious experience of yourself.
Looking much forward to sharing practice with you virtually!
After the fundamental poses everyone continues with their practice Mysore style. Maxi will give individual guidance.
IMPORTANT PRACTICAL INFO:
- this class only goes through if 5 people have registered for it by 18.00h of the previous day (if you have registered and class will not go through you will receive an e-mail)
- you will be muted once class is starting to prevent background noise. During the Mysore part of the class, if needed for explanation Maxi will unmute you
- make sure to log in a little bit prior to 9.00h so you are ready and set to go at 09.00h
-BEGINNERS NEW TO MYSORE: log in at 9.00h and Maxi can provide proper guidance to you
- teaching ends at 10.30h and the meeting will be closed, if you are still in your practice, please continue.
Looking much forward to sharing practice with you virtually!
After the fundamental poses everyone continues with their practice Mysore style. Maxi will give individual guidance.
IMPORTANT PRACTICAL INFO:
- this class only goes through if 5 people have registered for it by 18.00h of the previous day (if you have registered and class will not go through you will receive an e-mail)
- you will be muted once class is starting to prevent background noise. During the Mysore part of the class, if needed for explanation Maxi will unmute you
- make sure to log in a little bit prior to 9.00h so you are ready and set to go at 09.00h
-BEGINNERS NEW TO MYSORE: log in at 9.00h and Maxi can provide proper guidance to you
- teaching ends at 10.30h and the meeting will be closed, if you are still in your practice, please continue.
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Sunday, 20 December
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