You can come for self-practice today, no teacher is present to guide you. Yet you can enjoy the supportive space and community. Thian will be back from his trip this week and bring his inspiration from his time in Thailand and practicing and studying with Petri from next week onwards.

Join us to support your consistency, accountability, know-how and community connection and join us for our online Ashtanga Mysore Yoga classes from anywhere. We are here to support your practice!

PRACTICAL POINTS:
•It's ok to start earlier (if you know the practice already) and thus log yourself into the meeting earlier.
•It's ok to start after 7.00h
•You will receive all log-in details about 20min prior to class start.
*You will be muted to prevent background noise. During the Mysore part of the class, if needed for explanation Maxi will unmute you
•Teaching on Mondays & Wednesday ends at 9.00h (but you, of course, can continue to practice at home)

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Ashtanga Mysore Yoga is the traditional way of learning the Ashtanga practice - one step at a time, with individualized instruction woven into a quiet and supportive group setting. You don’t need to know anything before you come. Teaching you is what we love - we have a clear, supportive method to help you build the practice from the ground up at a pace that feels right for you.

GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl

Self-practice today (Lex is in India and back next Saturday :)