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2023 Ashtanga Intensive Day 6 - Intro to Ayurveda
Maxi Meissner
13 juin 2023
•
Durée:
2 Heures, 12 Minutes
In this session Maxi:
-first touches on the principles of arm balances and twists again (as practiced during the morning session) and then
-gives an intro to Ayurveda
-and Ayurvedic self-care for yogis
-first touches on the principles of arm balances and twists again (as practiced during the morning session) and then
-gives an intro to Ayurveda
-and Ayurvedic self-care for yogis