6 Months Ashtanga Yoga & Ayurveda Nourishment Program | Day 5 - Morning Session
Maxi Meissner
5 May 2024
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Duration:
3 Hours, 6 Minutes
The morning session of our 5th study day of the 6 Months Ashtanga Yoga & Ayurveda Nourishment Program:
•Intuitive Energy Practice
•Kriya & Pranayama practice
•Led Class with workshop type focus in detail explanation of the asasnas (and modifcations) from navasana to setu bandhasana
•Intuitive Energy Practice
•Kriya & Pranayama practice
•Led Class with workshop type focus in detail explanation of the asasnas (and modifcations) from navasana to setu bandhasana