Come and join me for this lovely lunchtime yoga class. Take some time out of your day to focus on your body and your breath. This class will leave you feeling calm, balanced and with an increased sense of wellbeing.

Mindful movement, breath, and balance

A flowing vinyasa class suitable for all levels, including beginners and those with more experience. You’ll be guided through a balanced sequence of postures that focus on strength, flexibility, and breath awareness, with plenty of options to modify or challenge depending on your needs.

This is a steady-paced practice that allows time to explore alignment, reconnect with your body, and release tension—ending with a soothing relaxation to restore calm and clarity.

Perfect for:

Anyone wanting to move with intention and care
Those looking for a steady-paced flow with grounding breathwork
Beginners and experienced students alike

Get Dancing! is a fantastic opportunity to improve your fitness, health and wellbeing through dance, in a fun and friendly environment. Whether you’ve always danced, or you are wanting to try something new, everyone is welcome and your first class is free!

Enter Promo Code: FIRSTCLASSFREE at the Checkout