Begin your practice with grounding breathwork and gentle centering to calm the mind and connect deeply with your body. From this place of awareness, we move slowly into gentle joint mobilizations designed to awaken and loosen stiffness throughout your body.

This mindful journey continues with full-body stretches and classic Hatha postures that nurture flexibility, balance, and strength—all at a soft, accessible pace. Each movement is guided by breath, inviting you to release tension, improve circulation, and create space in the muscles and joints.

Perfect for all levels, this class offers a thoughtful way to start your day grounded, centered, and gently refreshed.

Foundational Flow is a beginner-friendly vinyasa class that focuses on breath awareness, safe alignment, and building confidence in key yoga postures. Expect clear cues, thoughtful sequencing, and plenty of options to support your body’s unique needs. We move slowly and intentionally, allowing time to explore each pose and connect breath to movement. This class is perfect for new students or anyone looking to revisit the basics with fresh eyes. Come as you are—no flexibility or experience required. Just bring your curiosity and a willingness to listen to your body. Foundational doesn’t mean easy—it means strong, steady, and rooted.

Unwind and reset with this deeply relaxing practice that combines the stillness of Yin Yoga with the gentle support of Restorative poses. In this class, you’ll hold passive postures for extended periods—supported by props—to target the deep connective tissues, calm the nervous system, and cultivate a meditative inner awareness. Perfect for stress relief, deep stretching, and emotional balance.

Ideal for: All levels — especially those seeking rest, recovery, and quietude in body and mind.

Awaken your body and spirit with this energizing Full Body Vinyasa Flow designed to move you out of sleep and into presence. This class offers a dynamic, breath-led sequence that strengthens, lengthens, and revitalizes every part of your body—from the ground up.
Expect smooth transitions, balanced pacing, and intentional movement to create both heat and harmony. We’ll integrate grounding breathwork and gentle mindfulness practices to support your emotional clarity and mental focus as you step into your day with purpose.
Start your day feeling strong, open, and centered. Cultivate mindful movement and presence. Reconnect to your breath, body, and inner flow. All levels welcome.

Classical Hatha Yoga is a steady, grounding practice rooted in traditional yogic principles. We’ll explore foundational postures, breath control, and mindful stillness—moving slowly and intentionally to cultivate strength, balance, and awareness. This class invites you to turn inward, reconnect with your breath, and experience the subtle power of simplicity. It’s not about doing more—it’s about doing with purpose. Suitable for all levels, especially those seeking a calm, focused practice that honors the roots of yoga.

A grounding and mindful slow flow that connects you deeply to your body and the earth beneath you. This gentle practice emphasizes awareness of breath, movement, and sensation to cultivate balance, presence, and calm from the inside out.

As the sun begins to soften over Siargao, and the ocean breeze drifts in through the palms, this afternoon yoga class offers a sacred pause—a space to return to yourself.

If your body feels heavy from surfing, island exploring, or long hours of stillness, this practice is here to help you soften the edges. It’s for those carrying tension in the hips, shoulders, or lower back; for wandering minds and full hearts in need of gentle care.

This slow, nourishing flow combines therapeutic movement with deep breathwork to help you release the weight of the day. Each pose is a quiet invitation to reconnect—to your breath, to the ground beneath you, and to the stillness that often gets lost in our fast-moving world.

Whether you're a traveler seeking balance, a local carving out space to restore, or simply someone needing a moment to just be, you’re welcome here. No pressure. No expectation. Just a gentle return to your center.

Note: Kindly bring your own water bottles and mosquito repellant for better experience

Yin Yoga is a deeply restorative class that combines conscious breathwork with the stillness of Yin Yoga to support physical release and emotional reset.

We begin with simple breathing techniques to ground the body and calm the nervous system, followed by a sequence of long-held, floor-based postures designed to open the hips, spine, and shoulders. Each pose is supported with props and held for several minutes to gently stretch connective tissue and encourage deep relaxation. This class moves slowly and mindfully, offering space to soften, reflect, and reconnect. Ideal for those experiencing stress, emotional heaviness, or physical tightness—especially after surfing, travel, or long hours of activity.

No experience is needed. Come as you are and let your breath lead the way back to stillness.

Note: Kindly bring mosquito repellant and scarf/blanket for better experience

A grounding class that begins with a mindful vinyasa flow to awaken the body and calm the nervous system, followed by a guided shamatha meditation—an ancient practice of cultivating calm abiding. In shamatha, we gently train the mind to rest on a single object, often the breath, building focus and inner stillness over time. This class is ideal for anyone seeking to balance movement with mindfulness, and to experience the subtle power of sustained attention. Expect a steady, breath-led flow, then a quiet return inward through stillness, presence, and simplicity. Come as you are, leave more centered.

Recenter and recharge with this uplifting mid-day practice. Afternoon Yoga Flow blends gentle movement, breathwork, and light stretches to awaken the body and refresh the mind. Perfect for releasing tension built up during the day, this class helps you regain focus, boost energy, and carry a sense of calm into your afternoon.

Great for: All levels — especially those seeking a mindful, energizing break in the middle of the day.

A gentle yet energizing morning practice designed to help you start your day with clarity, ease, and intention.

We begin with grounding breathwork and slow, mindful movements to awaken the spine, stretch out stiffness from sleep, and open the hips and shoulders. As the energy builds, we flow through accessible sun salutations and standing poses to boost circulation and activate your natural vitality—without rushing or forcing.

Expect a balanced blend of mobility, breath, and light strength work that leaves you feeling steady, refreshed, and aligned for whatever your day holds—whether that’s surfing, working, or simply being present.

This class is perfect for all levels, especially those seeking a kind, conscious start to the day. Come as you are, move with the morning, and leave feeling grounded and awake.

Begin your practice with grounding breathwork and gentle centering techniques designed to connect you deeply to your body and breath. This 60-minute session flows through traditional Hatha yoga postures focused on building physical and mental balance, stability, and strength. You’ll move mindfully through steady, breath-synchronized asanas that cultivate focus and body awareness, helping you find steadiness both on and off the mat. The practice concludes with calming restorative poses and deep stretches to release tension and promote relaxation, leaving you balanced, refreshed, and centered for the day ahead.

This class blends gentle, breath-led movement with metta, or loving-kindness meditation—a practice that cultivates compassion for yourself and others. We begin with a mindful flow to soften the body, release tension, and connect with the breath. Then we move into stillness, guiding the heart through phrases like “May I be happy. May you be safe. May all beings be free.” Metta helps dissolve judgment and opens us to connection, empathy, and inner peace. This class is ideal for anyone seeking emotional balance, self-acceptance, or a gentle reset. No experience necessary—just bring your breath and an open heart.

This class is a calming journey into the hips—one of the body’s deepest reservoirs of tension and emotion. Through gentle, mindful stretches and slow, supported movements, Gentle Hip Release helps you soften tight muscles, release stored stress, and cultivate ease in the hips, pelvis, and lower back.

We use breath awareness and longer holds to encourage deep relaxation and gentle opening, making this class perfect for anyone carrying tightness from sitting, surfing, or daily life. Props like blocks and bolsters provide support so you can fully surrender into each posture.

Whether you’re new to yoga or seeking a restorative practice, this class offers a safe, nurturing space to reconnect with your body and invite more freedom into your movement.

Come as you are, and let your hips breathe.

For better experience, Kindly bring water bottle and mosquito repellant

Sunset Stillness offers a deeply restorative ritual blending 40 minutes of slow, meditative Yin Yoga with 20 minutes of guided Yoga Nidra—a conscious relaxation practice.

Begin by melting into long-held Yin postures that gently open the hips, spine, and connective tissues, inviting release and spaciousness. Breath awareness and mindful pauses throughout the practice help you connect to the quiet rhythms of the island’s twilight.

After the physical practice, settle into a blissful Yoga Nidra journey—often called yogic sleep—that guides you into profound relaxation, mental clarity, and emotional balance.

This 60-minute experience is perfect for all levels, offering a soulful pause to restore your body, calm your mind, and prepare you for a peaceful evening.

Come ready to soften, surrender, and be held by the setting sun.

For better experience, kindly bring mosquito repellant and scarf to cover bodies in shavasana position.