Start your day with intention, clarity, and grounded energy. This Morning Awakening Flow is designed to gently awaken your body, clear mental fog, and reconnect you with your breath.
Through mindful movement, breathwork, and grounding poses, you’ll release overnight stiffness, cultivate presence, and create spaciousness in both body and mind. This class blends slow, soulful vinyasa with gentle stretches and subtle strength-building postures, perfect for setting the tone of your day with clarity and calm confidence.
All levels welcome!

This class offers a soft, flowing practice designed to release tension in the shoulders, chest, and spine while cultivating a sense of openness and ease. Moving at a relaxed pace, we explore gentle backbends and supportive sequences that encourage healthy posture, expand breath capacity, and stimulate circulation without strain.

Beyond the physical, heart-opening postures can invite emotional release and a deeper connection to presence, leaving you feeling lighter, more grounded, and receptive. This practice is suitable for all levels, offering both gentle strength and nourishing relaxation.

Awaken your body and spirit with this Vinyasa Flow designed to move you out of sleep and into presence. This class offers a dynamic, breath-led sequence that strengthens, lengthens, and revitalizes every part of your body, from the ground up.
Expect smooth transitions, balanced pacing, and intentional movement to create both heat and harmony. We’ll integrate grounding breathwork and gentle mindfulness practices to support your emotional clarity and mental focus as you step into your day with purpose.
Start your day feeling strong, open, and centered. Cultivate mindful movement and presence. Reconnect to your breath, body, and inner flow.
All levels welcome. Come exactly as you are, this space is here to meet you.

Let the magic of the golden hour guide you to a state of deep relaxation and inner peace in our Sunset Flow & Restorative class. Gentle flowing movements blend into a calming stretch and restorative practice that melts stress and releases tension in your mind and body. This class welcomes everyone, including surfers, athletes, busy professionals, and anyone seeking relaxation and clarity. It will leave you feeling relaxed, restored, and balanced. You'll feel more centered, flexible, and grounded inside and out, with a lasting sense of peace and calm that will stay with you long after the sun has set.

This deeply nourishing class invites you to slow down, soften, and reconnect. Blending the supportive stillness of restorative yoga with yin-inspired shapes, you’ll be guided through long-held postures using props for comfort and ease. Each pose is an invitation to release tension from the body, down-regulate the nervous system, and return to your inner sanctuary.

Expect a calming, floor-based practice with minimal movement and maximal presence. Gentle breathwork, optional affirmations, and moments of quiet mindfulness are woven throughout to support deep rest and inner connection.

This class is perfect for anyone feeling physically fatigued, emotionally drained, or simply in need of a pause. No previous experience is necessary, just come as you are.
For an optimal experience, please bring mosquito repellent so you can fully relax and enjoy the stillness.

Tap into your inner fire and awaken your power from the inside out. This dynamic Power Yoga class is designed to energize your body, sharpen your mind, and reconnect you with your personal strength, both on and off the mat.
Through a steady-paced flow of strong, breath-driven movements, you'll build heat, increase stamina, and develop mindful resilience. Expect creative sequencing, intentional challenge, and opportunities to explore your edge, all while staying grounded in awareness and authenticity.
This class isn’t just about physical strength, it’s about cultivating the courage to show up fully, release what’s holding you back, and embody your true power.
All levels welcome, come exactly as you are this space is here to meet you and ignite your inner fire.

Melt into stillness and gently open the spaces that hold your breath, your stories, and your tenderness. This heart-focused yin practice invites you to settle into longer-held postures that soften the chest, shoulders, and upper back, the places we instinctively tense when life feels heavy or overwhelming.
As your body unwinds layer by layer, gentle guidance and affirmations will support you in softening self-protection, expanding your capacity to feel, and reconnecting with the quiet truth beneath the noise. Each shape becomes an opportunity to listen, release, and receive yourself more fully.
Expect a slow, grounding practice with minimal movement and deep presence. A blend of stretch, stillness, and introspection that creates space for emotional ease and spacious breath.
Perfect for all levels. Come exactly as you are; this space is here to hold you.
For an optimal experience, please bring mosquito repellent so you can fully relax and enjoy the stillness.