8 Limbs of Yoga - Niyamas: Santosa (Contentment)
Nate Guadagni
maj 3 2022
•
Varighed:
1 Time, 30 Minutter
Bo Yoga Class:
Santosa (Santosha) means contentment or satisfaction. It is being free from endless cravings and finding inner peace. It doesn’t mean that you live a passive and a life with no vision. It means that you accept where you are and what you feel and act from a place of contentment.
Santosa (Santosha) means contentment or satisfaction. It is being free from endless cravings and finding inner peace. It doesn’t mean that you live a passive and a life with no vision. It means that you accept where you are and what you feel and act from a place of contentment.