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8 Limbs of Yoga - Niyamas: Santosa (Contentment)
Nate Guadagni
maio 3 2022
•
Duração:
1 hora, 30 minutos
Bo Yoga Class:
Santosa (Santosha) means contentment or satisfaction. It is being free from endless cravings and finding inner peace. It doesn’t mean that you live a passive and a life with no vision. It means that you accept where you are and what you feel and act from a place of contentment.
Santosa (Santosha) means contentment or satisfaction. It is being free from endless cravings and finding inner peace. It doesn’t mean that you live a passive and a life with no vision. It means that you accept where you are and what you feel and act from a place of contentment.