Ver ahora
8 Limbs of Yoga - Asana (Posture)
Nate Guadagni
mayo 3 2022 • Duración: 1 Hora, 30 Minutos
Bo Yoga Class
In the Yoga Sutras the only clear mention of Asana is in line 2.46 Sthira Sukha Asanam Asana should be Sthira (steady / firm) and Sukha (comfortable / with e...