8 Limbs of Yoga - Asana (Posture)
Nate Guadagni
maj 3 2022
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Trajanje:
1 ura, 30 minut
Bo Yoga Class
In the Yoga Sutras the only clear mention of Asana is in line 2.46 Sthira Sukha Asanam Asana should be Sthira (steady / firm) and Sukha (comfortable / with e...
In the Yoga Sutras the only clear mention of Asana is in line 2.46 Sthira Sukha Asanam Asana should be Sthira (steady / firm) and Sukha (comfortable / with e...