Ocean Breath
Nate Guadagni
maj 3 2022
•
Varighed:
1 Time, 20 Minutter
2.26.22
Bo Yoga Class
The Ujjai breath, or ocean breath can help keep you present and connected to each movement. It is a warming and energizing breath, good for the winter...
Bo Yoga Class
The Ujjai breath, or ocean breath can help keep you present and connected to each movement. It is a warming and energizing breath, good for the winter...