Ocean Breath
Nate Guadagni
mei 3 2022
•
Duur:
1 uur, 20 minuten
2.26.22
Bo Yoga Class
The Ujjai breath, or ocean breath can help keep you present and connected to each movement. It is a warming and energizing breath, good for the winter...
Bo Yoga Class
The Ujjai breath, or ocean breath can help keep you present and connected to each movement. It is a warming and energizing breath, good for the winter...