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Bo Yoga for the Hips, Back and Core
Nate Guadagni
mayo 4 2023
•
Duración:
1 Hora, 23 Minutos
4.19.23
Bo Yoga
Today we focus in on the mid section of our body; hips, back and core. By strengthening and stretching these areas all other movements improve!
Bo Yoga
Today we focus in on the mid section of our body; hips, back and core. By strengthening and stretching these areas all other movements improve!