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Bo Yoga for the Hips, Back and Core
Nate Guadagni
maio 4 2023
•
Duração:
1 hora, 23 minutos
4.19.23
Bo Yoga
Today we focus in on the mid section of our body; hips, back and core. By strengthening and stretching these areas all other movements improve!
Bo Yoga
Today we focus in on the mid section of our body; hips, back and core. By strengthening and stretching these areas all other movements improve!