Get Floored
Nate Guadagni
september 13 2022
•
Varighed:
60 Minutter
9.8.22
Balance for Life
Let's get down! The floor can be a great exercise prop - it changes how gravity effects your body and allows for more core access and new movements.
Balance for Life
Let's get down! The floor can be a great exercise prop - it changes how gravity effects your body and allows for more core access and new movements.