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Qi Gong Class: Qi Gong Outdoors
Nate Guadagni
April 20 2022 • Duration: 1 Hour, 15 Minutes
Qi Gong was originally practiced and taught outdoors in the parks and natural spaces in China. Even today this tradition continues with thousands of people gathering outside to practice Qi Gong. There are many benefits to being outside and hopefully this class inspires you to take your practice with you to your next adventure.