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01:53:27
Qigong for Balance & Fall Prevention Workshop - 9.1.26
Nate
01:10:41
Balance for Life for Quick Reflexes - 8.27.26
Nate
01:12:24
Qigong for Late Summer Season - 8.25.26
Nate
01:02:04
Bo Yoga for Cross Lateral Movements - 8.24.26
Nate
01:03:31
Qigong for Bear Walk - 8.18.26
Nate
01:05:43
Bo Yoga for Connective Tissue - 8.17.26
Nate
01:09:04
Balance Fitness for a Spring in your Step - 8.13.26
Nate
01:10:38
Qigong for Vibration and Interoception - 8.11.26
Nate
01:10:35
Bo Yoga for Interoception - 8.10.26
Nate
01:02:35
Balance Fitness for CHiPPS Movement Patterns - 8.6.26
Nate
01:13:25
Qigong for Silk Reeling - 8.4.26
Nate
01:06:17