Stability and Mobility
Nate Guadagni
May 3 2022
•
Duration:
1 Hour, 15 Minutes
1.22.22
Bo Yoga Class
We often lose balance in our bodies when our upper body gets too stiff and blocked and the lower body and core get too weak and empty. By strengthenin...
Bo Yoga Class
We often lose balance in our bodies when our upper body gets too stiff and blocked and the lower body and core get too weak and empty. By strengthenin...