Letting Go and Letting In
Nate Guadagni
July 12 2022
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Duration:
1 Hour, 15 Minutes
7.12.22
Qi Gong
When we go through pain, stress and trauma it's natural to harden ourselves and put "armor" up to protect ourselves. However if we leave this armor on too long it becomes heavy to carry and also blocks our ability to relax and open up to the good things in life. This class we will "shed our skin" to let go and let in new energy.
Qi Gong
When we go through pain, stress and trauma it's natural to harden ourselves and put "armor" up to protect ourselves. However if we leave this armor on too long it becomes heavy to carry and also blocks our ability to relax and open up to the good things in life. This class we will "shed our skin" to let go and let in new energy.