Bo Yoga for Balance
Nate Guadagni
August 4 2022
•
Duration:
1 Hour, 15 Minutes
7.30.22
Bo Yoga
There are 5 Factors that contribute to our balance and there's a lot we can do to make the most of these. Strength, Reflexes, Proprioception, Inner Ear and Vision all play a role and these exercises will help you tune into these super powers!
Bo Yoga
There are 5 Factors that contribute to our balance and there's a lot we can do to make the most of these. Strength, Reflexes, Proprioception, Inner Ear and Vision all play a role and these exercises will help you tune into these super powers!