Bo Yoga for the Back
Nate Guadagni
augusti 15 2022
•
Varaktighet:
1 timme, 15 minutrar
8.6.22
Bo Yoga
We take our back with us everywhere we go - but we often don't think about it unless something goes wrong. Today we learn about the back anatomy and create a wide variety of movements to keep your back healthy and strong.
Bo Yoga
We take our back with us everywhere we go - but we often don't think about it unless something goes wrong. Today we learn about the back anatomy and create a wide variety of movements to keep your back healthy and strong.