Pranayama Breathing
Nate Guadagni
augustus 23 2022
•
Duur:
1 uur, 15 minuten
8.13.22
Bo Yoga
The 4th Limb of Yoga is Pranayama - breathing practices. The breath can be a portal to deeper awareness and expanded consciousness, an anchor to the present moment.
Bo Yoga
The 4th Limb of Yoga is Pranayama - breathing practices. The breath can be a portal to deeper awareness and expanded consciousness, an anchor to the present moment.