Posture
Nate Guadagni
October 18 2022
•
Duration:
1 Hour
10.13.22
Balance for Life
Our posture is affected by almost all daily activities. Driving, eating, working, sitting all tend to bring our arms forward and slump our backs. Strengthening our backs, opening our chests and engaging the core can help you regain an elegant and comfortable posture.
Balance for Life
Our posture is affected by almost all daily activities. Driving, eating, working, sitting all tend to bring our arms forward and slump our backs. Strengthening our backs, opening our chests and engaging the core can help you regain an elegant and comfortable posture.