Balance Fitness for Stability and Focus

Nate Guadagni

January 1 2026 • Duration: 59 Minutes

1.1.26
Welcome to the new year! Begin by tuning up your stability and focus.
🌱 Join Nate's live classes online: https://www.balanceforlife.com/classes
⚖️ Balance for Life blends Bo Yoga®, Qigong and Senior Fitness into a safe and comprehensive wellness system for adults 55+.