Bo Yoga for Udana Vayu - Upward Flow - 2.23.26

Nate Guadagni

March 2 2026 • Duration: 1 Hour, 10 Minutes

🌱 Join Nate's live classes online: https://www.balanceforlife.com/classes
⚖️ Balance for Life blends Bo Yoga®, Qigong and Senior Fitness into a safe and comprehensive wellness system for adults 55+.
💚 Website: http://www.balanceforlife.com
⚠️ Disclaimer This class is for educational and general wellness purposes only and is not a substitute for medical advice, diagnosis, or treatment.