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Qi Gong Class: Upper Empty, Lower Full

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Qi Gong Class: Micro Cosmic Orbit

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Qi Gong Class: Water Element

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Qi Gong Class: Metal Element

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Qi Gong Class: Earth Element

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Qi Gong Class: Fire

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Qi Gong Class: Wood

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Wallflower

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Compound Movements

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Step by Step

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Find Your Balance

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01:00:00

Waking up Stiff

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