SUMMER SOLSTICE 🌞 DYNAMIC FLOW || Level 2–3

June 21, 2025 • 9:00 am - 10:00 am
Chrishall, Chapel Hall
Becky Duncan
“Yoga for everybody. Breathe into a healthier you with mindful movement, carefully sequenced to build strength, flexibility & release stress.”

Description

Celebrate the longest day of the year with an energizing morning flow! This special Summer Solstice class is a beautiful opportunity to connect to the light within you, harnessing the radiant, joyful energy that this seasonal shift brings.

We'll journey through a vibrant and dynamic sequence designed to uplift your spirit, awaken your breath, and gently invigorate the body. Let this flow help you release the week’s fatigue and reset your energy—leaving you refreshed, aligned, and ready for the weekend ahead.

Please arrive at least 10 minutes early so we can settle in and begin together on time.

I can’t wait to move with you!